In simple words,LDL is kinda 'bad' fat (lipid) that will cause oxidative stress to the capillary endothelium, cause formation of the foam cells and promoting ATHEROSCLEROSIS!!
While HDL is a good fat that will counter the roles of LDL.
High HDL is GOOD whereas high LDL is BAD!
High HDL is a good sign. Thanx God my HDL level is much higher (as one of the way to raise the HDL is by having good exercises & I always go to the gym doing my jogging, for most of the days in a week :P )
Yezza~ My fasting Blood Glucose is very well controlled!!!
My solutions here are;
1. I need to start to concentrate doing more weight lifting as it help alot it burning that damn fat!
2. Reducing high calorie intake! Say NO to FAT! FAT is BAD!
P/s- My name is Syauqi~ Not SYAUFI!
X!0M@N!@[$ Prop.
1 comment:
レイバン サングラスの場合から考えると、もしレイバン wayfarer、レイバン RB3025、レイバン RB2140などのことが知ったら、それらの関連や設計者などの話題が作れられるでしょう。もしかして、レイバン RB2140の一本で、いろいろな話が作られると思います。
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